Adapted from www.vitae.ac.uk
Personal SWOT Analysis
A SWOT analysis is a strategic business tool that can be applied equally powerfully to
individuals. You can use it to help review where you are now and where you could be. It consists of
a simple framework to organise key information on a single page.
Page 3 is divided into four quarters, to help you consider the following:
• Strengths - your unique selling points/what you have to offer as an employee
• Weaknesses - potential areas for personal development
• Opportunities for career development in the external environment that you could take
advantage of
• Threats to your career development in the external environment - outside your control, to
take into account when planning
A SWOT analysis can help you decide where to focus your career development effort. It will also help
you determine what information you need before making decisions and give you pointers to areas
that you can address in your career development planning.
Strengths
Your strengths set you apart from your peers and are the features you can build on when planning
your development or marketing yourself to new employers. Balance your self-perceptions with
feedback you may have received from others, such as your superviser, line manager, friends or
relatives.
Examples:
• Your experience
• Your skills
• Your qualifications
• Your specialist knowledge
• Personal characteristics (eg enthusiasm, dedication)
• Your network
Weaknesses
Your weaknesses are negative features within your control. Again, balance your self-perceptions
with feedback you may have received from others. Your development plan can be aimed at making
improvements in these areas if they would enable you to reach your career goals. Insight into your
weaknesses can also help rule out areas of work for which you may not be suited.
Examples:
• Skills (look at technical/professional, general transferable and career management skills).
• Gaps in experience
• Gaps in knowledge
• Personal characteristics (eg low energy, poor motivation).